Pilates Studio

Strengthen, lengthen and tone your body
from individual tailored sessions to small group classes we offer the right class for you in both Pilates and Nordic Walking.

Wellness centre

Meet our team of skilled therapists
Including osteopathy, sports massage and acupuncture we offer all the key treatments for injuries and wellbeing. Our rooms are light and airy, with on-site parking for a stress free experience.

Activewear Store

In store or shop on line
New Autumn Winter 2017 in store now... lifestyle, yoga and pilates. Ethical and sustainable beautiful clothing

Welcome to Barefoot Studio

Pop in and visit our lovely studio, purpose built, warm and friendly… the kettle is always on and the coffee is hot! Come and see us soon
Unit 50, Vale Business Park, Llandow, Cowbridge, Vale of Glamorgan, CF71 7PF
t: 01446 775 772

 

3 Steps to a better you…

1
Pilates Studio

Our beautiful Pilates studio is a calm and welcoming space. Run by some of the best Pilates teachers in Wales, offering mat, reformer, chair, back care, and Nordic Walking.

2
Activewear Store

We specialise in womens’ performance clothing that looks great, with brands like Odlo, Rab, Prana, Salomon, and footwear from Hoka, FitFlop, and Salomon.

3
Wellness Centre

Our team of therapists offer treatments in counselling, sports massage, acupuncture, osteopathy, nutrition; and can help you achieve a healthy mind and body.

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Kick start the new year by learning to Nordic Walking. In this two hour workshop you'll learn the basic technique plus how to use the poles on hills. Its a fun and dynamic outdoor workout, perfect for during off those Christmas calories. Book now ring 01446 775772 ...

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What can I say!!! ...

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Great night out with the Barefoot gang. Ho Ho Ho ...

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