Pilates Studio

Strengthen, lengthen and tone your body
from individual tailored sessions to small group classes we offer the right class for you

Wellness centre

Meet out team of skilled therapists
Including osteopathy, sports massage and acupuncture we offer all the key treatments for injuries and wellbeing. Our rooms are light and airy, with on-site parking for a stress free experience

Activewear Store

In store or shop on line
Check out our Christmas gift ideas plus run kit, yoga/pilates clothing...

Welcome to Barefoot Studio

Pop in and visit our lovely studio, purpose built, warm and friendly… the kettle is always on and the coffee is hot! Come and see us soon
Unit 50, Vale Business Park, Llandow, Cowbridge, Vale of Glamorgan, CF71 7PF
t: 01446 775 772


3 Steps to a better you…

Pilates Studio

Our beautiful Pilates studio is a calm and welcoming space. Run by some of the best Pilates teachers in Wales, offering mat, reformer, chair, back care, and Nordic Walking.

Activewear Store

We specialise in womens’ performance clothing that looks great, with brands like Odlo, Rab, Prana, Salomon, and footwear from Hoka, FitFlop, and Salomon.

Wellness Centre

Our team of therapists offer treatments in counselling, sports massage, acupuncture, osteopathy, nutrition; and can help you achieve a healthy mind and body.

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This weeks wise words from Paula... ...

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Barefoot Studio added a new photo. ...

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Proud to have sponsored this event, and massive thank you to Debbie Shufflebotham Dawn Garwood Jan, Liz Lewis and Paula who worked so hard on the day... well done to the Barefoot Studio Nordic walkers who did so well. ...

Well done to everyone who took part in the challenge or volunteered to help make the magic happen. We hope you sleep well tonight after all that lovely fresh air and exercise #nordicwalking #health #atmosphere

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