welcome to barefoot studio

Barefoot Studio brings together 3 unique body conditioning methods:

Add to this a state of the art sportswear boutique, stocking leading balance footwear like MBT and Fitflop and a great range of complementary therapies, and you have everything you need for an active life under one roof.

Classical Pilates Build strength and flexibility from the inside out to create a longer, leaner more toned body. We teach Classical Pilates and Body Control Pilates method for fitness and rehabilitation.

Nordic Walking One of the most complete forms of exercise you can do. Outdoors, sociable and fun! Nordic Walking with poles increases calorie burn and strengthens your upper body.

Pilates Reformer The ultimate way to change your body for the better. Gain strength, flexibility, grace and a long lean look.

Just 15 mins from Cardiff and the M4, Barefoot Studio is one of the leading Pilates Studios in Wales.

Barefoot Shop For a great range of clothing and equipment visit our Cowbridge shop or shop on-line. We are an MBT flagship store & offer a free expert fitting service.