Pilates Studio

Strengthen, lengthen and tone your body
from individual tailored sessions to small group classes we offer the right class for you

Wellness centre

Meet out team of skilled therapists
Including osteopathy, sports massage and acupuncture we offer all the key treatments for injuries and wellbeing. Our rooms are light and airy, with on-site parking for a stress free experience

Activewear Store

In store or shop on line
Check out our Christmas gift ideas plus run kit, yoga/pilates clothing...

Welcome to Barefoot Studio

Pop in and visit our lovely studio, purpose built, warm and friendly… the kettle is always on and the coffee is hot! Come and see us soon
Unit 50, Vale Business Park, Llandow, Cowbridge, Vale of Glamorgan, CF71 7PF
t: 01446 775 772

 

3 Steps to a better you…

1
Pilates Studio

Our beautiful Pilates studio is a calm and welcoming space. Run by some of the best Pilates teachers in Wales, offering mat, reformer, chair, back care, and Nordic Walking.

2
Activewear Store

We specialise in womens’ performance clothing that looks great, with brands like Odlo, Rab, Prana, Salomon, and footwear from Hoka, FitFlop, and Salomon.

3
Wellness Centre

Our team of therapists offer treatments in counselling, sports massage, acupuncture, osteopathy, nutrition; and can help you achieve a healthy mind and body.

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Barefoot Studio shared Karen Ingram Academy's post. ...

All set for module 1 of the Peak PilatesĀ® PPC1 teacher training. Ready to welcome new students from Switzerland, Northumberland, North Yorkshire and here in sunny Wales. #becomeapilatesteacher #followyourdream

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Barefoot Studio shared Karen Ingram Academy's photo. ...

Busy preparing for Peak PIlates PPC1 course that starts in 9 days time #workingfromhome #bigcupoftea #lovepilates

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