Sports Massage Therapy

sports massage

Delme Bennett
Vale Sports Therapy

Vale Sports Therapy are a young dynamic sports therapy company based in the Vale of Glamorgan. We specialise in sports massage and exercise therapy.

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Exercise Therapy involves the active use of movement-based techniques and tools to treat injury or movement impairment, with the objective of restoring optimal physical structure and function.

Other therapies available include Deep Tissue Massage, Postural Assessments and Corporate On-Site Massage.

Delme Bennett MSMA.
OCR Diploma in Sports Massage Therapy.
Member of the Sports Massage Association.

Delme has over six years experience in the health and fitness industry as a Health Club Manager and Personal Trainer. His time as a Sports Massage practitioner has allowed him to work with people of all fitness levels and from recreational to elite athletes. He has provided sports massage at The Flora London Marathon, the British Triathlon Youth Championships and to the Royal Air Force Triathlon Team.


Daytime and evening appointments available. Please call to make an appointment.


Sports massage/deep tissue massage: £32 (45 minutes)
Corporate on-site massage: Call for rates

To book ring 07887 924901