All our group Pilates mat classes are taught on-line, so you can join in from your own home. Class sizes are small and you get plenty of individual attention to ensure you get the most from your workout. Each class is taught live and you can choose from Fundamentals, Mat All Levels, Fundamentals & Balance or Mat & Weights.
Our classes are taught Monday to Thursday both day time and evening.
If you are new to Pilates then you will need a series of private sessions first to learn the fundamentals. We also offer this as a duo, where two people share a session.