Pilates

Barefoot Studio is a bespoke Pilates studio in the Vale of Glamorgan. Home to Karen Ingram, a classical Pilates teacher of 20 years experience and Master Instructor for Peak Pilates.

We offer bespoke small group and private pilates sessions both on-line and from our studio in Llantwit Major. Our group classes are taught on-line with a strong focus on small groups with lots of individual feedback. Our private sessions are taught from our beautiful 'pop up' at The Hide. We are currently building our new studio, fondly named 'The Malmo' and we cant wait to share it with you. We use the full range of Pilates apparatus including the reformer, chair, and barrels, to name a few.

We teach Classical Pilates, which means it is true to the original work of Joseph Pilates. This approach works your whole body and achieves amazing results.

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” Joseph Pilates

 

 

 

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