The Barefoot Blog

Pilates Group Reformer Classes

Pilates Group Reformer Classes

Group Reformer Classes at Barefoot Studio Our Group Reformer classes are for 4 people and start from just £20 per person. With a ratio of 4 students to one teacher you will get...

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Pilates Beginners Courses - January 2018

Pilates Beginners Courses - January 2018

2018 Pilates Beginners 6 Week Courses If you are new to Pilates then our 6 week beginners course is the perfect place to start. We typically run these courses to...

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How to have a Healthy, Happy Christmas

How to have a Healthy, Happy Christmas

Healthy Eating and Drinking during the Festive Season Christmas is just around the corner; healthy eating this season can be difficult, but not impossible. Our resident nutritional therapist, Jane Spill,...

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Pilates for Children

Pilates for Children

So you may well know how good Pilates can be for you as an adult but had you ever considered that it might have benefits for the younger generation also....

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I'm a Pilates Instructor and Pilates saved my life, twice!

I'm a Pilates Instructor and Pilates saved my life, twice!

I became a Pilates Instructor just over 15 years ago and in many ways, Pilates saved my life, twice!  When I was 21 and a student I had pretty major...

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