The Barefoot Blog

The Month That Was: February

The Month That Was: February

From Pilates for Beginners classes to the arrival of our new Spring/Summer women's activewear collection, February was all about providing even more great choice for our customers. So, before we start marching through March, let’s take...

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The Month That Was: January

The Month That Was: January

2018 has kicked off to a great start! We'd like to welcome Sports Massage therapist James Winterborn. James has joined the great team of Physiotherapists at The Salveo Clinic based at our Wellness Centre. Congratulations...

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MVe Pilates Chair, the Benefits of Joining a Class

MVe Pilates Chair, the Benefits of Joining a Class

Pilates taught on equipment helps you find your inner strength like nothing else. However, we can’t all afford reformer lessons. This is where the MVe Pilates Chair comes into its...

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Women's Health Physiotherapy at The Salveo Clinic

  Welcome to the Barefoot Studio health blog, our new regular feature on all things health and wellbeing. This months blog is written by women's health physiotherapist Anna Evans owner of...

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Full Body Toning Fitness Circle

Full Body Toning Fitness Circle

The Power Circle Love it or hate it, there is no denying the power of the circle. This portable piece of pilates equipment can benefit the whole body.  You may...

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