Nordic Walking | Barefoot Studio

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Barefoot Nordic Walkers – club wal...

There is a club Nordic walk this Sunday, 15 March, along the fabulous heritage cost. Barefoot Nordic Walkers is a nordic walking club run by its memebers. We have monthly day walk on the third Sunday of each month and we have walked in some stunning places – Pen Y Fan, Tintern, Kenfig, Margam...

Barefoot Studio Celebrates 4th birthday...

On Saturday we celebrated 4 years of our Cowbridge Studio being open.Time has flown by. I can’t believe its 4 years since we were running round like mad things trying to get everything ready to open. When I look back at the old photos of the building before we moved in its hard to believe what...

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about us

Barefoot Studio brings together 3 unique body conditioning methods:

Classical Pilates, The Nia Technique and Nordic Walking. Add to this a state of the art sportswear boutique, stocking the full range of MBT footwear and a great range of complementary therapies, and you have everything you need under one roof.

Body Control Pilates Build strength and flexibility from the inside out to create a longer, leaner more toned body.
The Nia Technique De-stress and re-energise through freedom, movement and music - exercise doesn’t get more fun.
Nordic Walking One of the most complete forms of exercise you can do. Outdoors, sociable and fun!
Barefoot Shop For a great range of clothing and equipment visit our Cowbridge shop or shop on-line - coming soon…

random posts

Seasons Greetings...

Introduction to Nordic Walking Workshop 14th Janua...

Therese off to New York!...

Barefoot Nordic Walkers – club wal...

Barefoot Studio Celebrates 4th birthday...

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