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	<title>Barefoot Studio &#187; Nia</title>
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	<description>Life is a journey full of movement... enjoy the ride</description>
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		<title>Join in our Nia News</title>
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		<pubDate>Thu, 23 Apr 2009 19:12:16 +0000</pubDate>
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				<category><![CDATA[Nia News]]></category>
		<category><![CDATA[Back health]]></category>
		<category><![CDATA[Body Control Pilates]]></category>
		<category><![CDATA[British Nordic Walking]]></category>
		<category><![CDATA[Exel poles. Nordic Walking poles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nia]]></category>
		<category><![CDATA[Peak Pilates]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[pilates studio]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Our Nia Blue Belt teacher, Nicky Foster, invites you to share your experences, thoughts and views on Nia. What&#8217;s your favourite routine that we dance at Barefoot Studio, would  you like any top tips, any questions for Nicky or do you just want to connect with other people from Nia classes. Just add your comments [...]]]></description>
			<content:encoded><![CDATA[<p>Our Nia Blue Belt teacher, Nicky Foster, invites you to share your experences, thoughts and views on Nia. What&#8217;s your favourite routine that we dance at Barefoot Studio, would  you like any top tips, any questions for Nicky or do you just want to connect with other people from Nia classes. Just add your comments below and lets start talking Nia&#8230;</p>
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