Events

Summer Classes

Below are all the details of our Pilates, Nia technique & Nordic Walking classes that are being held over the Summer Holidays. We also have some special Nia ‘playshops’ and an Introduction to Nordic walking workshops, Rusty Pilates, Rusty Nia and some fab Nordic Walking special trips.

From Mon 19 Jul to Friday 27 August:

Pilates Mat Classes
 
Mondays, 10:00am
Wednesdays, 7:00pm

 Nia Classes

Mondays, 7:30pm
Thursdays, 7:0pm

Nordic Walking

Tuesdays, 6:30pm
Wednesday, 10:30am

Introduction to Nordic Walking Workshop
Saturday 21 august 10am to 12 noon
In this two hour Nordic Walking workshop we teach you the first 4 steps of the INWA 10 step method of Nordic walking. We’ll also show you up and dwonhill techniques & everything you need to get some poles and start enjoying nordic walking. If you’d like to then go on to join our regualr nordic walking classes then by the end of thw rokshop you’ll be ready to do so. he cost is just £15 per person including the use of poles. To book ring 01446 775 772