Barefoot Studio suports Earth Hour, and although we won’t be open our shop lights will be turned off at 8:30pm and we’ll all be doing the same at home. To find out more about Earth Hour visit www.earthhour.org. OK so the shop lights at Barefoot going out may not be as impressive as the Sydney Opera House or Big Ben in the dark…but every little helps – why not join in and have a candle lit hour at home.
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Earth Hour
Posted by bfskaren in Pole Reviews on 03 28th, 2009 | one response
One Response to “Earth Hour”
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Barefoot Studio brings together 3 unique body conditioning methods:
Classical Pilates, The Nia Technique and Nordic Walking. Add to this a state of the art sportswear boutique, stocking the full range of MBT footwear and a great range of complementary therapies, and you have everything you need under one roof.
- Body Control Pilates Build strength and flexibility from the inside out to create a longer, leaner more toned body.
- The Nia Technique De-stress and re-energise through freedom, movement and music - exercise doesn’t get more fun.
- Nordic Walking One of the most complete forms of exercise you can do. Outdoors, sociable and fun!
- Barefoot Shop For a great range of clothing and equipment visit our Cowbridge shop or shop on-line - coming soon…
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Could you recommend any specific resources, books, or other blogs on this topic?