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Posted by bfskaren in Latest News on 01 11th, 2012 | No Comments

Emmett & Bowen Techniques Judith Jo...

Member of The Bowen Therapy Academy of Australia, The Bowen Association UK, Emmett Practitioner, Qualified Emm-Tech Tutor Trainer Every Body’s Better offers light touch therapies to restore function simply and quickly. We can help you feel better right now and can offer regular treatments that can...
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Posted by bfskaren in Latest News on 01 11th, 2012 | No Comments

Introduction to Nordic Walking Workshop ...

This 2 hour workshop is for those new to Nordic Walking. We’ll take you through the basics, including up and downhill techniques. You’ll learn all you need to either join in our regular classes or get your own poles and begin to enjoy this fantastic new activity. £15 per person, BU Free
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Posted by bfskaren in Latest News on 01 11th, 2012 | 8 Comments

Introduction to Pilates Course – Febru...

We will be running 3 new Introduction to Pilates courses beginning in the February 2012.  Pilates is a total body conditioning method which targets the deep postural muscles.  Pilates will build strength from the inside out, improving posture, flexibility and suppleness.  It’s also a great...
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Posted by bfskaren in Latest News on 01 11th, 2012 | No Comments

Neolithic Full and Half-Marathon...

Barefoot Studio are getting a team ready for the Neolithic full and half-Marathon!  Come along and Nordic Walk the Sarsen Trail.  There are 4 distances to choose from: 7 miles – Avebury to All Cannings – a leisurely walk: 11 miles – Avebury to Redhorn – a more demanding walk with a hill...
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Posted by bfskaren in Latest News on 01 11th, 2012 | 2 Comments

Nordic Walking Olympic Challenge...

Nordic Walking Olympic Challenge The Olympics will be here this August 2012 and we have a special Olympic challenge for you!  It’s 169.0 miles from Cowbridge to the Olympic Stadium in London.   How far can you walk over the next 7 months?  We’ll log your distance and the first member to...
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Posted by bfskaren in Latest News on 12 12th, 2011 | No Comments

Late Night Shopping at Barefoot, Cowbrid...

Join us for some festive fun and do your xmas pressie shopping on the pretty and peaceful Cowbridge High St. Late Night Shopping event in Cowbridge Thurs 15th 5-8pm. No crowds and stress here, just a friendly welcome and lots of nice shops. Its a whole dept.store on one street! Free parking at Barefoot...
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Posted by bfskaren in Latest News on 11 28th, 2011 | No Comments

Barefoot Gift Vouchers for Xmas...

Give a versatile gift this Christmas – gift vouchers available for clothing/equipment, Pilates and Nordic Walking classes, and with our wellbeing therapists – everything from sports massage to reflexology. Call in to the shop or order over the phone 01446 775772
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Posted by bfskaren in Latest News on 11 28th, 2011 | No Comments

Give us Your Christmas Wishlist!...

Make shopping easier for your loved ones and increase your chances of Santa bringing you what you want. Come and try on our lovely winter sports/leisure gear from Prana, Odlo, Rabb, Rohnisch – find your right sizes and we’ll hold a wishlist for you – just point your family/friends in...
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Posted by bfskaren in Latest News on 11 28th, 2011 | No Comments

Stocking Fillers from Barefoot...

Fantastic choice of classy small gifts  – ideal stocking fillers. Cosy buffs for men, women and children; fitness accessories – jumpropes, resistance bands; Aladdin and Sigg bpa free drinks bottles, wide range of X-socks for men and women; gorgeous Prana beanie hats; Trion-z magnetic/ion...
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Posted by bfskaren in Latest News on 11 24th, 2011 | No Comments

Girls Weekend Fashion Show at Barefoot S...

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