Barefoot Studio’s Nordic walking Club has now planned its nordic walks for the rest of this year and the early part of 2010. Barefoot Nordic Walkers was formed last year and has nordic walked everywhere from the Brecon Beacons, to the Heritage Coast. The club meets once a month on a Sunday and enjoys nordic walks from 7 to 12 miles long. The club nordic walk is in August at Afan Argoed. This area is covered in beautiful woodland and the walk follows streams and trails through the area. For a list of all the coming walks and details of how to join click here
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Barefoot Nordic Walkers
Posted by bfskaren in Latest News on 07 16th, 2009 | no responses
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Barefoot Studio brings together 3 unique body conditioning methods:
Classical Pilates, The Nia Technique and Nordic Walking. Add to this a state of the art sportswear boutique, stocking the full range of MBT footwear and a great range of complementary therapies, and you have everything you need under one roof.
- Body Control Pilates Build strength and flexibility from the inside out to create a longer, leaner more toned body.
- The Nia Technique De-stress and re-energise through freedom, movement and music - exercise doesn’t get more fun.
- Nordic Walking One of the most complete forms of exercise you can do. Outdoors, sociable and fun!
- Barefoot Shop For a great range of clothing and equipment visit our Cowbridge shop or shop on-line - coming soon…
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