There is a club Nordic walk this Sunday, 15 March, along the fabulous heritage cost. Barefoot Nordic Walkers is a nordic walking club run by its memebers. We have monthly day walk on the third Sunday of each month and we have walked in some stunning places – Pen Y Fan, Tintern, Kenfig, Margam Park, Afan Argoed, Machen… just to name a few. If you wold like to join please emial us at info@barefootstudio.co.uk
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Barefoot Nordic Walkers – club walk
Posted by bfskaren in Latest News on 03 11th, 2009 | no responses
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Barefoot Studio brings together 3 unique body conditioning methods:
Classical Pilates, The Nia Technique and Nordic Walking. Add to this a state of the art sportswear boutique, stocking the full range of MBT footwear and a great range of complementary therapies, and you have everything you need under one roof.
- Body Control Pilates Build strength and flexibility from the inside out to create a longer, leaner more toned body.
- The Nia Technique De-stress and re-energise through freedom, movement and music - exercise doesn’t get more fun.
- Nordic Walking One of the most complete forms of exercise you can do. Outdoors, sociable and fun!
- Barefoot Shop For a great range of clothing and equipment visit our Cowbridge shop or shop on-line - coming soon…
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