Monthly Archives: August 2015

Come along to our MVe Pilates Chair Workshop This 2 hour workshop introduces the magic of the MVe Pilates Chair. You will learn how to set up and use the MVe chair, the perfect 10 exercises and much more. Feel how the MVe PIlates chair works your deep muscles and actively improves your posture and strength. There's nothing else quite like it! This workshop is perfect if you are new to the MVe Chair or you want to brush up your...
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Our Rusty Pilates workshop is back to help ease you back into class in September. If you've not been for a while then this 2 hour workshop is for you. Check that you are feeling the exercises in the right place, refresh yourself on the key exercises we do in class. Its a steady paced workshop to get you back into your pilates practice. Saturday 22 August 10:30am to 12:30pm | £15 per person | Ring 01446 775772 to book...
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