Extreme exercising – I feel able to advise, with some relief has run its course with a new fitness fashion is coming in: moderation. Former queen of looking lean, Jennifer Aniston, has confessed that she has let her intense exercise regimen slip a little – on purpose. Previously, the 45-year-old admits, she worked out “almost every day”, doing “40 minutes of cardio: spinning, running, the elliptical, or a combination of all three”, followed by weights and Pilates. Singer Gwen Stefani agrees: “This past...
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