Monthly Archives: October 2013

Learn Pilates  - Next Beginners course starts: Wednesday, 6th November at 10:30 am Thursday, 7th November at 7:30 pm (Fully Booked) Saturday, 9th November at 10:30 am This 6 week foundation course will strengthen, lengthen and tone your postural muscles.  Pilates is a movement system, which will improve your posture, sculpt your entire body and relieve unwanted stress and tension.  Class sizes are small, giving you personal attention every step of the way.  £51.00 for 6 week course. home-image1 Read more
FREE - MVe Pilates Chair Taster Session Saturday, 8th February 2014 This is a unique opportunity to try the MVe Pilates Chair.  Strengthen, tone and challenge yourself in this fun, dynamic, Free 30 minute taster class. Class sizes are small so booking is essential, please call 01446 775 772 to book. chair...
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