Monthly Archives: May 2013

This June, Barefoot Studio Pilates Instructor Therese Holmes will be leading a course of Pilates specially designed for women recovering from breast cancer surgery. The course is for a small group of just 8 women and uses gentle balanced workouts to aid recovery from treatment and build confidence. Therese can also offer 1 to 1 private sessions if preferred. 6 week course starts Mon 17 June 12:15pm £54 per person...
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Therese and Karen are raising money for the Royal Marsden Trust by committing to Nordic walk at least 5KM every day in May. They are going to be Nordic Walking into work, Nordic walking the dog, popping out in the breaks between class to fit in some extra mileage! You get the picture... Want to join us? find out more by visiting the fitnaturally challenge website We'll keep you posted on our progress and if you like to donate then...
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