Monthly Archives: March 2013

If you would like to take your Pilates to the next level or are thinking about coming along to our weekly Advanced Pilates class, then this workshop is for you!  You will learn to progress existing exercises and go deeper into your powerhouse.  You will learn signs of readiness and progressions.  You will also learn new advanced Pilates exercises to build greater strength and stamina. Friday, 12th April, 6:30-8:30 pm £15.00 per person, please ring the studio to book    ...
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This workshop will give you the opportunity to experience Pilates on the MVe Chair and Universal Reformer.  Using Pilates equipment is a great way to improve your posture, correct your alignment, and find a balance between strength and flexibility.  Diversify and add variety to your Pilates matwork by using our state-of-the-art equipment. Daytime session:  Thursday, 4th April, 10:30-12:15 Evening session:  Thursday, 4th April, 7:30-9:15 pm £15.00 per person Only 8 places available per session, booking essential Please ring the studio to book 01446 775 772...
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