Monthly Archives: July 2012

Want to get back into Pilates?  This is a special one-off 2 hour class for anyone who hasn't been for awhile.  Bit scared to come back?  Want to get back into Pilates but feel like you've missed too many classes?  Then this is for you.  We'll take time to bring you up to date and re-enthuse your Pilates practice.  We're even offering a special deal on Pilates passes for the new term. Date: Saturday, 1st September, 10:00 - 12:00 £15.00 for...
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  Come along to our Advanced Pilates Workshop and you will learn how to progress existing exercises and go deeper into your powerhouse.  We will discuss signs of readiness and progressions.  You will also learn new advanced Pilates exercises to build greater strength and stamina. Karen will take this two hour workshop which will include a mix of theory and practical. £15.00 per person, BU - free Saturday, 18th August, 10:00 - 12:00...
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