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Valentines treat...

Instead of a bunch of flowers, why not have some time to yourself?  Ease away worries and aches with an Aromatherapy massage.  Pure essential oils are blended just for you and each treatment is unique.  Do you know someone who’d benefit from some quality pampering?  Go home feeling refreshed...

Emmett & Bowen Techniques Judith Jo...

Member of The Bowen Therapy Academy of Australia, The Bowen Association UK, Emmett Practitioner, Qualified Emm-Tech Tutor Trainer Every Body’s Better offers light touch therapies to restore function simply and quickly. We can help you feel better right now and can offer regular treatments that can...

Introduction to Nordic Walking Workshop ...

This 2 hour workshop is for those new to Nordic Walking. We’ll take you through the basics, including up and downhill techniques. You’ll learn all you need to either join in our regular classes or get your own poles and begin to enjoy this fantastic new activity. £15 per person, BU Free

Introduction to Pilates Course – Febru...

We will be running 3 new Introduction to Pilates courses beginning in the February 2012.  Pilates is a total body conditioning method which targets the deep postural muscles.  Pilates will build strength from the inside out, improving posture, flexibility and suppleness.  It’s also a great...

Neolithic Full and Half-Marathon...

Barefoot Studio are getting a team ready for the Neolithic full and half-Marathon!  Come along and Nordic Walk the Sarsen Trail.  There are 4 distances to choose from: 7 miles – Avebury to All Cannings – a leisurely walk: 11 miles – Avebury to Redhorn – a more demanding walk with a hill...

Nordic Walking Olympic Challenge...

Nordic Walking Olympic Challenge The Olympics will be here this August 2012 and we have a special Olympic challenge for you!  It’s 169.0 miles from Cowbridge to the Olympic Stadium in London.   How far can you walk over the next 7 months?  We’ll log your distance and the first member to...