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Men’s Fitflops Half Price!...
Just for the month of May we are doing a great deal to get you guys into wearing Fitflops. Now us girls have been loving them for the last couple of summers, but you men out there seem a bit slow on the uptake! Men’s Fitflops are hugely comfortable and look great. So for the month of May men’s...Pipper Middleton’s Exercise Secret...
Pippa Middleton revealed today that her fabulous physique is attributed to her weekly Pilates classes. Pippa attends Pilates at a small studio in West London. Over the last few months, Pippa has noticed a substantial change in her posture and core strength – certainly due to her dedication...
Barefoot Studio brings together 3 unique body conditioning methods:
Classical Pilates, The Nia Technique and Nordic Walking. Add to this a state of the art sportswear boutique, stocking the full range of MBT footwear and a great range of complementary therapies, and you have everything you need under one roof.
- Body Control Pilates Build strength and flexibility from the inside out to create a longer, leaner more toned body.
- The Nia Technique De-stress and re-energise through freedom, movement and music - exercise doesn’t get more fun.
- Nordic Walking One of the most complete forms of exercise you can do. Outdoors, sociable and fun!
- Barefoot Shop For a great range of clothing and equipment visit our Cowbridge shop or shop on-line - coming soon…
- bfskaren: Hello Esther, yes there is space on the Saturday morning Pil...
- Esther Griffiths: Hi, could you please tell me if there is still a place on th...
- bfskaren: I can highly recommend Fran's massage oils and massage. She ...
- bfskaren: Hi Thursday night is now full but we have space on the Satur...
- Helen Roberts: Do you have any room on the Saturday morning session please?...
- bfskaren: Hi Allison Yes there are a few places left on the Thursday ...