Monthly Archives: April 2009

Our Nia Blue Belt teacher, Nicky Foster, invites you to share your experences, thoughts and views on Nia. What's your favourite routine that we dance at Barefoot Studio, would  you like any top tips, any questions for Nicky or do you just want to connect with other people from Nia classes. Just add your comments below and lets start talking Nia......
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Barefoot Studio is exhibiting at Grand Designs Live at London's Exel in the docklands. We will be there with Swopper, Swoppster and Muvman, active sitting that is great for a healthy spine and strong core muscles. More information on the show can be found by following the link below. We are in Grand Interiors on stand L59. For more information on Swopper visit www.swopper-uk.com Visit Grand Designs Live 2009...
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