Monthly Archives: March 2009

When you begin to look into the health benefits of nordic walking you'd be forgiven for beginning to think it is the answer to all ills! In reality Nordic Walking is incredibly good for your body.   In many ways this is down to its natural movement patterns that replicate good walking gait and posture. Nordic Walking has been shown to be effective in weight loss, improving back health, improving RSI, relieving neck and shoulder pain, as well as being...
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Barefoot Studio suports Earth Hour, and although we won't be open our shop lights will be turned off at 8:30pm and we'll all be doing the same at home. To find out more about Earth Hour visit  www.earthhour.org. OK so the shop lights at Barefoot going out may not be as impressive as the Sydney Opera House or Big Ben in the dark...but every little helps - why not join in and have a candle lit hour at...
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